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Connections for Work, Life & Wellness

Welcome to the work, life, and wellness library provided by XYZ Employee Assistance Services.

The library offers engaging and informative articles, resources, and tools to assist with matters relevant to personal and professional wellbeing.

The information presented on this site has been reviewed for accuracy, and authored by well-known professionals and national organizations.


Explore and enjoy!









← Left-side Navigation Menu

Library Categories
The categories include sixteen subject areas. Each category contains relevant topics that feature a number of carefully selected articles.


Personal Connections
This section offers interactive tools for self-assessments, locator resources for providers and services in your community, as well as calculators for everyday living. A link to the monthly newsletter, WellDirections is also located in this section.


About Us
This area provides an overview of your EAP services and benefits, and offers contact information for your Employee Assistance Program (EAP).

If you are the administrator for your organization, the 'Administrator Login' button will give you access to editing tools for your site. This feature is available only if you have logged in with the administrator password.





→ Right-side Navigation Menu

On this side of the web site, you will find easy access to features and tools of the WellDirect Library. Areas of focus consist of:

Login/Logout

Access point to all the features contained in the WellDirect Library. Login information is unique for every company. If you do not know your company's user name and password, please contact your HR department or supervisor to obtain this information.

Direct Highlights

Each month several articles and tools are highlighted.

Resource Direct

Locate services in your local area such as child and elder care, schools, adoption and attorneys.


WellDirections Newsletter

Quick link to the latest edition or the entire archive of newsletters. Check out the latest in work-life balance!



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Wednesday, January 7, 2009


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This month's featured articles & tools.

What are Some Tips for Being More Active?

The Pocket Guide to Good Health for Adults - Staying Healthy

Making Friends

Keeping Your Friendships Strong

Establishing and Honoring Personal Boundaries

Resolving Problems and Building Skills That Enhance Friendships



http://www2a.cdc.gov/podcasts

Listen to the following podcast brought to you by the Centers for Disease Control and Prevention. This month's featured podcast is:

Post-Holiday Exercise
More than one third of U.S. adults don’t get the minimum recommended amount of physical activity. Dr. Fleetwood Loustalot discusses the importance of regular physical activity.



News You Can Use!
Connect to the latest information & resources for balancing work & life.

Current Edition
Complete Archive